Riding by Cassia Cassitas

In today's blog I am reviewing Riding by Cassia Cassitas. Before I give my opinion on the book itself let me give you insight on the book from another reader of this book.

Rolando Ferreira 
First Brazilian player in the NBA - RDJ Institute Founder 
12 years in the Brazilian National Basketball Team 
more than 200 games in International, Pan-American and Olympic Games 

“While I read "Riding," I was immersed in the narrative, for there has never been a book, other than biographies of athletes, that made me feel so close and so knowledgeable about something, much less something with modern and accessible language. In truth, I felt this way because besides talking about self-improvement, the search for results, commitment, focus and other virtues that are part of the life of an athlete, the biggest part of the story takes place in Curitiba, the city in which I was born and currently reside. Furthermore, I participated in two of the Olympic Games cited in the novel: the writing made me go back in time. The story happens between the South Korean Olympics (1988) and the London Olympics (2012). The Olympics are the conducting string, the dorsal spine that temporizes and gives us a notion of the time narrated. 

The reader is faced with the story of a couple that works for the International Olympic Committee, traveling the world organizing the details of the games, and that at a certain point have a son, who comes to be known as André. In this moment, the life of the wife Elizabeth takes a turn and her life is completely transformed. Her husband, Mario, keeps on working for the COI, and seeks to provide his son an education that will turn him into an international citizen with conscience and the ability to think for himself. Despite the distance, the family unit and the importance of bonds between the family nucleus' members are quite emphasized throughout the plot. 

Despite basing itself on the journey of an athlete that seeks his objectives, "Riding" is not merely a story about cycling. It goes much further. 

The lessons taught of self-improvement, commitment and focus are a full plate to the people who search for inspiration in their lives. 

As an ex-athlete of old, I was touched to notice that, despite my difficulties and fights in the world of sports, the para-athlete, as André, suffers from the fight a lot to reach his objectives. The culture does not value the Paralympics as much as the regular Olympics, but there that you find athletes that are truly full of drive and willpower.”

I went into this book feeling as though it could very well be just another book for athletes to inspire and such and I think that's great but for the non athlete such as myself those kind of books aren't really that appealing to me.But once I really started getting into reading this book and started getting into the stories of each of the characters spanning through many different time frames and places and I just felt like I was developing a personal friendship with all of the characters involved like I could really be in the moment with these characters and relate to them all.Through each story I felt that I was going along this journey with them and I too felt inspired bu this book not as a athlete but as a human being.It is a beautifully and well written story and the author did a really great job of making these characters relatable and inspiring.You come out of reading this book feeling like you too can overcome the hurdles in your life and overcome.

If you would like to read this inspiring book and see for yourself how good this book is you can find it  here at this amazon link http://www.amazon.com/Riding-Cassia-Cassitas-ebook/dp/B00VXY4BU2/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1444137378&sr=1-1


I did get to read this book in exchange for my honest and unbiased review but my review is my own unbiased and honest review.

2 Stage Knife Sharpener Twin Diamond Hone System

In this blog I am talking about something that everyone needs in their kitchen and that is a knife sharpener.Over time and much use knives tend to get dull and don't cut as well as they once did.But with a knife sharpener you can take your knives from dull to sharp as the day you got them in a matter of minutes.This sharpener has a great 2 different grains of sharpening blades.Also safety was taken in mind as they made sure the bottom is rubberized so that when it's on your table it doesn't slip or slide assuring you have a safe experience sharpening.Also has a great handle to hold with your other hand while sharpening for a good grip.It sharpens knives really well and so well be advised knives will be very sharp after using this product so handle knives with care.

• EASY TO USE DUAL SHARPENING MODES to perfectly sharpen any type of knife to the sharpest it has ever been quickly and easily with precision. Now you can slice through anything in your kitchen! For blunt knives simply pass the blade a few times through the coarse diamond sharpening wheels and your knife will be sharpened with ease. Hone the edge in the fine module which is also perfect if you have a sharp knife that needs an extra little touch up for a smooth razor sharp edge.
• RESTORE DULL OR DAMAGED BLADES under 1 minute. Convert all your old knives into new. No reason to buy new knives. The sharpener has been engineered to attain a perfect edge. The patented design has features that make it superior to all the traditional stone and steel sharpeners. Designed for straight-bladed, steel knives, but it can work equally effectively on pocket knives, kitchen cutlery, fruit knives, cleavers, machetes, gardening shears, hedge shears and many other cutting tools.
• SAFEST DESIGNED SHARPENER to protect YOU! Your hand is protected inside the comfortable, large grip handle that enables you to effortlessly hold the sharpener steady during the sharpening process. Four non-slip rubber grip feet securely hold it to any surface making it extremely safe to use. This feature makes it the ideal sharpener for seniors. Ergonomical designed handle for right- or left-handed sharpening. Easily and quickly sharpen your entire set of kitchen knives in a few minutes.
• PERFECT ANGLE EVERY TIME No more guessing and damaging your favourite expensive knives. Preset angle as the original factory grind quickly sharpens both sides of the knife blade at the same time. Attractive modern look complements any modern or classic kitchen design so that you can leave it out at all times. Compatible with all magnetic knife holders. Sleek chrome and black finish, this essential kitchen gadget makes an excellent gift idea. It is also ideal for sportsmen and craftspeople.
• LOVE IT OR 100% MONEY BACK SATISFACTION GUARANTEE Try it today and buy with confidence!If for any reason you aren't happy, we will immediatly refund your full purchase price. Tough durable construction will give you many years of precision sharpening and backed by a lifetime warranty against any manufacturer's defects. Consider purchasing two while stock lasts at our introductory low sale price, one would be a great gift when you need it! 

If you would like to get this knife sharpener you can find it here on the amazon page below

http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=2+Stage+Knife+Sharpener+Diamond+Hone+Stainless+Steel+Pro+Chef+Kitchen+Tools+Twin+Sharpening+System

I did get this in exchange for my review but my review is my own and completely honest.

Primed4u Bluetooth Wireless Headphones

The newest craze in headphones is the wire free headphone and how they do that is with blue tooth technology.Most phones,tablets,gaming devices,mp3 players are equipped with blue tooth technology which allows you to wirelessly connect your device to other devices such as speakers,hands free headsets and headphones.The headphones I am reviewing today are exactly those kind of headphones.The only wires you will find on these are those that connect the earbuds together of course.Other than that you have no worries about wires and can have no concerns about getting wires tangled up or being attached to your phone/ipod/mp3 player/tablet necessarily as the only connection between the two is your blue tooth connection.These come in a handy and protective hard case which holds your extra earbud covers and charging cord as well as your bluetooth earphones to keep it all in one place allowing you to take it anywhere and keeping it protected.These have great sound and are a really high quality headphone.It also contains a built in microphone so you can answer phone calls while using them which is a great feature to have.

You can't get through your workout without music accessories to help you listen to your favorite songs, but sadly, most iPhone & Android phone accessories like sport headphones feature wires that make it hard for you to give every move your all.

We designed the Primed4U Novelty Series Bluetooth Wireless Headphones to be different than those other accessories. In fact, they're simply the best iPhone accessories & Android accessories to use during your workouts! That's because our headset BlueTooth earphones are:

- EASY TO PAIR. Sync the BlueTooth headphones with virtually any Bluetooth device up to 10 meters away in an instant!

- ERGONOMIC. Our stereo Bluetooth headset comes with multiple earbuds to ensure a perfect fit.

- EQUIPPED WITH A MICROPHONE. You can answer calls without having to stop your workout!

- STATE OF THE ART. The sound quality and speech clarity of the wireless headphones with mic are second to none!

- SWEATPROOF. You won't have to worry about a sweaty brow ruining these Bluetooth headphones with mic.

- LIGHTWEIGHT. Our Bluetooth sport headphones won't ever weigh you down.

- SIMPLE TO OPERATE. Adjust through 10 different volume levels at the touch of a button.

- LONG LASTING. Get up to 150 hours of standby time & 4 to 6 hours of talk or play time on a single charge.

- QUICK TO RECHARGE. You can have these headphones repowered within 1.5 hours using the included Micro USB cable.

- GUARANTEED. Our headphones come with a lifetime guarantee! If you're not fully satisfied, we'll refund your money.

Make listening to music while you work out easier than ever before with the best Bluetooth earbuds on Amazon!

If you would like to get a pair of these great earbuds you can find them on their amazon page

http://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias&field-keywords=bluetooth+headphones&field-brand=primed4u

I did get this in exchange for my honest and unbiased review but in no way was my review influenced.

Dog Bowls 32 Ounce Made of Stainless Steel

In this blog I am here to talk all about dog bowls. These bowls are made of the highest quality stainless steel which makes them very sanitary cause they provide an easy clean up and is very healthy for your dog to dine from. The wonderful rubber bottoms of these bowls ensure that they won't slip and slide on hard surfaces so no struggles for your dog when they try to eat or drink from these bowls.The large 32 ounce bowls also ensures plenty of space for food and water ensuring full serving sizes fit inside of it.

Stainless steel Dog Bowls with rubber bottoms that wont slip

The Best Dog Bowls on the market

This Bowl didn't slide all over the place when your dog is eating.

Features

- Premium Dog Bowls at best price on Amazon.com 
- Made With Highest Quality Materials Available 
- With rubber bottoms that wont slip 
- Beautiful Design in Stainless Steel.

Benefits

- 2 Dog Bowls for the price of one 
- Wont Slip to prevent scratches and damage to hardwood floor 
- Very Easy To Clean (Dishwasher safe) 
- Holds up to 32-ounce

Best Price On Amazon

Highest Quality at Best Price on AMAZON.

The Only Dod Bowl Backed By 5 Years No-Hassle Free Replacement Guarantee

THIS PRODUCT IS SIMPLY THE BEST FOR YOUR DOG.

Not satisfied?

Return Dog Bowls for a full refund! 100% Money Back Guarantee! Highest Quality at Best Price on AMAZON.

If you would like to get these dog bowls for your pampered pooch you can find it here on their amazon page.

http://www.amazon.com/stainless-durability-materials-beautiful-guarantee/dp/b00udzb5ss/ref=sr_1_1?s=pet-supplies&ie=utf8&qid=1429014169&sr=1-1&keywords=dog+bowls+32+ounce+made+of+stainless+steel+for

I did get these bowls in exchange for my review but in no way was my review influenced in any way

HandsOn Gloves - Equine & Canine Grooming and Deshedding Gloves

Today I am blogging about pet products.To most of us our pets are like our family and we wanna do all we can to make their lives better as they in return love us unconditionally making a huge impact in our lives. The product I am reviewing today is a product that can be used on horses,dogs,cats,really any pet with fur or hair as what this product does is help pull out the dead hair your pet sheds as it sheds it's winter/summer coat.It's also great for when you're bathing your pet as the nodules on the glove are great for working up a soapy lather.No matter if you use it to bathe or just simply to brush this is a very enjoyable product for your pet as these nodules on the glove are like a massage over your pets skin stimulating blood flow and making them feel good.So not only is it good for your pet's health but it's also a nice way to pamper your pet.I used this glove on one of my cats to show that yes cats love this product too.

Now a word from the company about their product and how it works in their own words.

Professionals #1 Choice

Blue Ribbon Excellence

• Wet or dry, our 5 fingered grooming gloves are unbeatable
• The perfect combination of scrubbing nodules on fingers and palms
• Your gloves will not slip or fall off even when wet and soapy
• Best de-shedder on the market and it simply and easily releases accumulated hair
• Massages muscles and stimulates circulation while helping to distribute natural oils for a healthy skin and coat.
• The gloves tactile touch gently cleans sensitive areas like legs, faces, ears and tight body contours
• With its versatile, flexible grip you can easily handle water hoses, shampoo bottles, lead ropes, leashes, or anything else you may need with your gloves on
• Relaxes and helps naturally build a bond with your animals
• Manure and other foul-smelling stains are much easier to clean with your HandsOn Gloves
• Lightweight and extremely durable, doesn’t crack, tear or mildew even under heavy grooming and bathing conditions
• Animals favor the HandsOn touch far better than any other grooming/massage products
• Most animals will gravitate to you wanting more grooming and petting time
• HandsOn grooming and petting allow you to connect with your animals on a level far beyond other grooming products
• Your hands and fingernails stay clean
• Compact, easily fits in your pocket, grooming caddy, tote or bag

The most highly anticipated and by far the best bathing AND grooming product to ever hit the market, HandsOn Gloves have arrived.

With a glove on each hand, you reach beyond professional grooming excellence while naturally bonding with your animal. You will throw all of your old, antiquated tools away!

The scrubbing nodules on the fingers and palms provide a deep thorough clean and are the best de-shedders on the market today. Another added benefit is your animals hair does not stick to the HandsOn Glove; just a simple flick of the wrist and the hair instantly releases so you can go right back to caring for your animal.

The textured surface and flexibility of our gloves allow you to better massage and improve circulation while distributing natural oils and promoting a healthy skin and coat.

Legs, faces, ears and tight body contours are no problem for HandsOn Gloves! Our design is superior for delicate grooming as well; like ligament and tendon groves on canons and hocks that until now have always been the hardest to clean.

With the close tactile touch of your hands, examining your animals for cuts, scrapes, welts or bruises is a much easier and more thorough process than using a clunky curry comb or brush; all while providing an unprecedented connection between you and your animals.

The flexibility of the gloves also allows you to handle lead ropes, leashes, shampoo bottles, or anything else you need while grooming or bathing without removing your gloves. Try that with the traditional mitt or curry comb.

HandsOn Gloves also assist extremely well in cleaning your horse’s hooves. The nodules on the gloves help knock mud and/or dry clumped dirt off the outside and underside of the hoof. The gloves flexibility also allows you to handle a hoof-pick without taking a glove off.

Plus, your hands and fingernails stay clean.

The gross factor: Does your horse or show cow ever show up out of nowhere with manure stains all over them? Do your dogs like rolling in fresh manure or anything worse? Does your cat even know what he got into? Ours do and they love it! Having your gloves on while cleaning up these fun times is more bearable for the human and leaves you and your animals much cleaner.

The HandsOn Glove, a revolution in grooming and bathing.

I love this idea and I think every pet owner should own a pair of these gloves.If you would like to purchase a pair of these gloves you can find them at the link below and learn more about this wonderful pet friendly company.

http://www.handsongloves.com

I did get my gloves in exchange for my review but my review is my own and in no way influenced in any way.

Apple MFI Certified Lightning Cable

With all the smart phones,tablets,ipods out on the market now there also comes all kind of charging cables to go along with it.They started out all being the same plain white or black cords.And then it progressed into being multi colored cords.But the charging cable I am discussing today is one that will make everyone take a double take as this cable actually lights up and changes colors as it charges your phone!It's a very cool concept and sets it apart from other charging cables.There will be no doubt which charging cable is yours when you have this one.It's listed below all the phones,tablets,ipods that it works on.This one's light actually changes color from red to blue when it goes from charging to fully charged.

• iPHONE CHARGER: Apple MFi Certified Lightning Cables are made of premium quality materials
• LIGHT INDICATOR INCLUDED: Red Light ON when is charging and Blue Light ON when is done.
• COMPATIBLE With iPhone 5, 5c, 5s, 6, 6s, 6 Plus, iPod Nano 7, iPod Touch 5, iPad 4, iPad5, iPad Air, iPad Mini, iPad Mini Retina
• SIZE: 3Ft cable. White Color, environmentally friendly materials
• LIFETIME GUARANTEE We Will Get You a Free Replacement shipped out, with no questions asked.

If you want to get one of these awesome charging cables you can find them here on their amazon page

http://www.amazon.com/Certified-Lightning-Indicator-Charger-Iphone/dp/B00UURI3P2/ref=sr_1_2?ie=UTF8&qid=1442856704&sr=8-2&keywords=iphone+charger+zitriom

I did get this in exchange for my honest and unbiased review but in no way was my review influenced.

Braided Lightning to USB Cable

We all know how important cables are to our  devices.They allow us to charge our devices and hook them up to our computers to transfer things from the device to the computer.There are so many on the market so it doesn't seem like you really have to be that choosy when it comes to your cable.Heck you can even find them at gas stations these days.Thing is when you purchase them just anywhere you can be sacrificing quality and wasting money on something that isn't gonna last you but a few weeks or months if you're lucky.The low quality cables can fray and then they do you know good and you're out of the money you put into it.Let's take a look at the cable I am reviewing today to see how it stacks up against others.

• CERTIFICATION. [Apple MFi Certified] ensures charge and sync compatibility with iPhone, iPad and iPod including future Apple software updates.
• COMPATIBILITY. The Apple lightning connector provides full speed charging at the maximum of 2.4Amp for iPhone 6, 6 Plus, 5S, 5, 5C, iPad 4, Air, Mini, Mini2, iPod Touch 5th Generation, iPod Nano 7th Generation.
• QUALITY & STYLE. Extended lifespan due to advanced design and materials: unique rugged & nylon-covered cable. High quality aluminum USB connector with a tangle-free, stain resistant cord. Sleek metallic colors match your favorite Apple devices.
• USE AT HOME & ON-THE-GO. Compatible with any standard USB output port: power banks, portable batteries, car chargers, wall adapters. Ultra-Compact Connector Head makes this cable compatible with various cases.
• MORE VALUE. High-quality retail packaging makes a premium gift accessory for an Apple user. Has a 1-year warranty and easy one-step replacement! Join the Bluemagus tech community with its regular bonuses and well-known extra-caring customer service. Choose Gold, Silver or Black. Click "Add To Cart" NOW to get your own braided cable by Bluemagus while supplies last!

If you want to get one of these awesome charging cables you can find them here on their amazon page

http://www.amazon.com/Braided-Lightning-Cable-iPhone-plus/dp/B00R5CJNOK/ref=sr_1_178?ie=UTF8&qid=undefined&keywords=braided+lightning+cable

I did get this in exchange for my honest and unbiased review but in no way was my review influenced.

Infinity Supplements

So today I am reviewing a product that I am unfamiliar with also but through being unfamiliar with it to I am able to learn right along with you who are reading this what this product is all about.So I researched Turmeric Curcumin and found the following article from webmd.

Turmeric (Curcumin)

In the U.S., turmeric is best known as a spice. It's one of the main components of curry powder. In India and other parts of Asia, turmeric is used to treat many health conditions. It is believed to have anti-inflammatory, antioxidant, and perhaps even anticancer properties.

Why do people take turmeric?

Curcumin, a substance in turmeric, may help to reduce inflammation. Several studies suggest that it might ease symptoms of osteoarthritis and rheumatoid arthritis, like pain and inflammation. Other compounds in turmeric might also be medicinal.

In lab tests, curcumin seems to block the growth of certain kinds of tumors. One study showed that turmeric extract containing curcumin could -- in some cases -- stabilizecolorectal cancer that wasn't helped by other treatments. But more research is needed.

Other preliminary lab studies suggest that curcumin or turmeric might protect against types of skin diseases, Alzheimer's disease, colitis, stomach ulcers, and high cholesterol. Based on lab studies, turmeric and curcumin might also help treat upset stomach,scabies, diabetes, HIV, uveitis, and viral infections.

But it’s important to keep in mind that most of these studies have been done in the laboratory. Researchers haven’t yet conducted significant studies on the benefits of turmeric and curcumin. So it's too early to say what health benefits turmeric might have.

Below is a picture of the bottle of supplement that I received to review.It has been easy to take and easy to swallow and has been a great all natural way to help alleviate the pain I have felt in my knees.

• NATURE'S MOST POWERFUL ANTIOXIDANT & INFLAMMATORY -Turmeric spice An Ancient Remedy Reborn, improves cell - membrane health, increasing resistance to infection and boosting the immune system allowing you to recovery without the intervention of antibiotics
• WHY INFINITY SUPPLEMENTS - Our cutting edge formula and trusted Brand provides the Purest, Highest Quality, Most Effective Dosage Turmeric Curcumin with added BioPerine (Black Peppwhich has been shown to increase bioavailability (Absorption) of Turmeric by up to as much as 4 times, making it much more effective than any other Turmeric Curcumin formulaer Extract) this added ingredient is a must to get the maximum benefit from the Turmeric Supplement

If you would like to get a bottle of your own you can find it and other great products from the company at the address below.

infinitysupplementsusa.com

I did get this in exchange for my honest and unbiased review but in no way was my review influenced.

Floating camera strap

Today I am here to talk about cameras and phones.Within time we have been able to make our phones and cameras waterproof allowing for us to be able to take photos anywhere with any worries of it damaging our electronics. But the problem is if you do submerge these devices in water they sink straight to the bottom of the body of water. But just as we have advanced our electronics to be waterproof a company has also advanced our electronics to float instead of sink to the bottom when in water.These floating straps can be easily attached to your phone or camera and when submerged into water they stay afloat thanks to this wonderful technology.Below are the straps that the company has created.

• Floating camera / phone strap
• Constructed with high quality neoprene material
• Each strap is made to float waterproof devices up to 7 ounces/200grams
• Package contains 2 straps: 1 grey & 1 black

If you would like to order this two pack of floating straps you can find them here on their amazon page.

http://www.amazon.com/dp/B013FTB7VS

I did get this in exchange for my honest and unbiased review but in no way was my review influenced.

Therapeutic Foot Soak

I really enjoy blogging about products that people may not know about and getting them out there to the general public. But that's not my job,blogging is a side project I do on my off days. What I do for a job is work on a food truck and that job includes being on my feet all day. So this product I am blogging about is one I could truly use. This foot soak is supposed to help with tired achy feet,eliminate foot odor and soften rough callused feet all of which being on your feet all day in tennis shoes is all factors you will encounter.But this also helps with foot fungus' like athletes foot and discolored toenails. Looking at the ingredients within this foot soak I was quite impressed with all of the ingredients as they have known proof of working for all of these issues. So after a long work day I took my feet for a dip.

After 20 minutes soaking them in this soak my feet felt less sore and definitely smelled better haha.But also the hard rough soles of my feet were baby smooth soft and felt like I had been in a spa getting a pedicure.Below is what this company has to say about their product.

Oleavine Multi-Purpose Foot Soak is enriched with Essential Oils including Tea Tree Oil and botanicals such as Neem Oil which are perfect for soothing tired, itchy, sore feet as well as soaking away fungus and embarrassing foot odor causing bacteria. Our unique blend of Epson Salt, MSM, & Trace Mineral Rich Salts from the Dead Sea and Himalayas create a world-class mineral hot springs experience for your feet helping to soften rough calluses and provide nourishing relief. 100% SATISFACTION GUARANTEE - Order now with peace of mind due to our No Questions Asked 90-day Money Back Guarantee. If you are not happy with your purchase for any reason, please just let us know and give us the opportunity to make things right. Customer Service is our #1 Priority.

If you would like to get this foot soak and help your feet be healthy and look good you can find it here on their amazon page.
http://www.amazon.com/Athletes-Toenail-Calluses-Irritation-Soothing/dp/B015GVI57W

I did get this in exchange for my honest and unbiased review but in no way was my review influenced in any way.

SelpHbalance pH strips

Today I am here to talk about a subject that I never really gave much thought to and you may not have either.It is your ph balance.It is quite interesting what your ph balance can tell you about your body and alert you to possible illness.So to better understand about ph levels I did some research and found the article below to help better understand the ph balance.

There appears to be a lot of misunderstanding when it comes to body pH balance. In a healthy body the pH of the interiority of the cells and of the interstitial fluids should be slightly alkaline. However, for most of us, this has been reversed: Our cells and fluids have become slightly acidic. This is primarily due to the “Average American Diet” where the majority of foods are acid-producing.

Combine this with the cumulative toxic burden, over the years, of heavy metals, food additives, chemicals, bacteria, viruses, plastics, pesticides, etc, and the use of pharmaceuticals like antibiotics, and it is small wonder that many of us suffer from acidosis. And it is this very acidosis that is the perfect terrain for chronic, degenerative and autoimmune symptoms. When it comes to reading pH strips for either the saliva or the urine, there is also some misunderstanding. Outside of the cellular terrain and cellular fluids, the body self regulates what the pH environment should be. For instance, let’s take the bloodstream as an example. The bloodstream was designed to be between 7.2 – 7.4 pH to ensure survival of the body. When the pH of the bloodstream drops below this, there is a self-regulating mechanism that comes into play. The body will go into the bones and teeth to leech alkalizing minerals like calcium and magnesium to buffer the blood. The very large incidence of osteoporosis in this country is a direct result – in many of the cases – of acidosis in the body. Let’s use one more example, the stomach. In a healthy environment the pH should be about 4.5 pH. This is quite acidic because of the presence of hydrochloric acid needed to break down the food for proper absorption. However, in a state of cellular acidosis the pH balance between alkalinity and acidity is off. This not only can lower alkaline readings in the body; it can also lower acid readings. In a state of acidosis the stomach may not be able to produce the right amount of stomach acids. Acid reflux and GERD is actually the opposite of what most people think they are. A lack of hydrochloric acid causes the body to flood the region with more acid. It is this OVERFLOW that is experienced as acid reflux. So, yes, antacids will work to alleviate temporary discomfort, but the root cause is not addressed in this way. Because the body self regulates many areas that are too acidic with alkalizing buffers, urine and saliva pH can actually measure high (7.0 or higher) when the body is in a state of high acidosis. Also, during detoxification, when the body is flushing out lactic acid wastes through the urine, there can be very high acidic readings (6.0 and below). This, in and of itself, may not be a bad sign, but an indication that the body is excreting toxic material. Remember, you are only as  acidiic or alkaline as the last thing that you ate or drank. So, when taking urine or saliva pH, it is important to take it at least 4 times per day at varying times – and then to calculate the average. Or, if you're not able to take readings 4 times per day in between meals, then it's best to take the morning's second urine before eating or drinking. The blood sugar rises when asleep (that's why some diabetics need to take their blood sugar levels in the middle of the night). The first morning's urine is always more acidic because of the increase in blood sugar levels. By the 2nd morning's urine the pH levels begin to self regulate and readings can be more accurate. Healthy body pH balance values are as follows: Urine, 6.7 – 7.5 and Saliva, 6.4 – 6.8. There are exceptions to these values as noted above, but on average this is the range you want to be in. So with these test strips you can easily test your ph levels at home allowing you to keep track of your health at home.There are 100 strips in each container allowing you to test your levels many times over a course of months. Why should you measure your pH level? Simply put, pH is a measurement of your body's electrical balance and helps to regulate several bodily functions. If your pH varies too much it's difficult for enzymes to function properly, which can lead to illness. The fastest, most accurate way to measure your pH is by using pH test strips. Healthy Wiser pH Test Strips make it easy for you to monitor your pH levels from home and get fast, accurate results. Using either saliva or urine you can test your pH to determine if your body is too acidic or too alkaline. If your pH is too acidic it can cause: ✔ Energy drain, headaches and indigestion  ✔ Bone degeneration  ✔ Muscle loss  ✔ Insulin sensitivity that results in weight gain and increased risk for diabetes If your pH is too alkaline it can cause: ✔ Nerve and joint pain  ✔ Arthritis  ✔ Insomnia  ✔ Body stiffness By monitoring your pH daily you can help keep your health on track and stay fit. Isn't that worth 15 seconds a day?  If you would like to get a package of these great ph testing strips you can find them here on their amazon page. http://www.amazon.com/dp/B013HQYVR6

I did get these in exchange for my honest review but in no way was my review influenced in any way.

Nivelazione Slim Thermo Active Fitness Serum

Today I am reviewing a very interesting product.It is a gel that is supposed to help get rid of cellulite on your abdomen and buttocks.Now we ladies all know the struggles of that nasty cellulite and the problem it causes us as far as how we dress ourselves.Often times covering up to hide the cellulite on our bodies.Now what exactly is cellulite?

Cellulite

Its name makes it sound like a medical condition. But cellulite is nothing more than normal fat beneath theskin. The fat appears bumpy because it pushes against connective tissue, causing the skin above it to pucker.

Cellulite isn't harmful. Many people, though, would like to get rid of it because of the way it looks.

What Causes Cellulite

Having cellulite doesn't mean you are overweight. Even thin people can have it. If you are overweight, however, losing weight may reduce cellulite.

Cellulite is more common among women than men. If other women in your family have cellulite, there's a good chance you will too.

Other factors that influence how much cellulite you have and how visible it is include:

• Poor diet
• Fad dieting
• Slow metabolism
• Lack of physical activity
• Hormone changes
• Dehydration
• Total body fat
• Thickness and color of your skin

Cellulite tends to be less noticeable on darker skin. If you have light skin and plan to be out in a bathing suit or short shorts, applying a self-tanner may make the bumps and dimples on your thighs less noticeable.

So now that we know what it is and what causes it let's take a look at this product and find out more about it.

Nivelazione® Slim is the result of a many years of experience and passion by the specialists at the Farmona Natural Cosmetics Laboratory. This line of products is the combination of the effectiveness of well-known natural active ingredients such as, caffeine, L-carnitine and algae. They are produced with the latest developments, discoveries of modern dermatology and cosmetology in the fight against cellulite and stretch marks. TERMOACTIVE MODELLING ABDOMEN AND BUTTOCKS SERUM HOT THERAPY FORMULA FITNESS Models the abdomen and buttocks based on the innovative technology of fat removal from cells. It constitutes an ideal solution for problems with excessive curviness, loss of firmness and cellulite. A concentrated thermo-active formula, containing a specially prepared complex of active ingredients, supports the process of burning fat tissue. It also models the silhouette and improves the firmness and elasticity of skin. The exclusive warming formulation of the serum will: • actively shape the silhouette • slender the waist and visibly improve the shape of abdomen • lift buttocks and firm the skin • help to reduce excess fatty tissue and effectively fight cellulite. For best results, it is recommended to apply product twice a day after the shower. Feeling of warmth occurs after about 10 minutes, when the product is absorbed into the skin, and it continues for about 40 minutes after the application. Make sure to use the product in combination with physical activity and low- calorie diet. Active ingredients: Hot Therapy System, Actiporine 8G, Gotu Cola, Guarana extract. 

Since I don't have four weeks to tell you my full results and let's be honest results will vary for different women.Upon applying it I didn't feel anything really.5 minutes later I felt a gradual warming sensation that soon became a very warm sensation on my skin.Best way to explain it is it felt like I had a heating pad on those areas.Not uncomfortable but just warm enough to feel it working.The reviews I have read on this have all been highly favorable towards it and definitely have been people see results over time.

If you would like to get this product to try out yourself you can find it here on their amazon page. http://www.amazon.com/Farmona-Nivelazione-Modeling-Buttocks-Cellulite/dp/B00VGN5XAW

I did get this in exchange for my honest and unbiased review but in no way was my review influenced.